Small Groups Individual Attention.
This is the premier training membership for committed players—a year-round training approach designed to promote long-term development.
Identify Weaknesses
Every session introduces a new focus designed to uncover weaknesses in a player’s game. Once identified, those areas are attacked through detailed instruction, purposeful repetition, and film breakdown. Through this process a players strengths will get even stronger and unlock a confidence on the court they never knew existed.
Consistent Schedule
Up to 4 Small Group Sessions Each Month. Members will have priority scheduling, and a consistent time and day that works for them.
Online Training
Players will have full access to online training and mentorship. Training doesn't stop when you leave the gym. Assigned workouts, and video breakdown.
Bonus Workouts & Discounts
Players will have free access to additional workouts. Schedules can vary based on the time of year. Discounts on Court Prowess camps, clincs and apparel.
Once you are signed up Chris Pappas will be in touch to coordinate your training schedule. Groups are determined by age, skill level, playing experience, and experience training within the Court Prowess System.
Monthly Membership Plan
Designed for committed players looking to train weekly.
Twice Monthly Training Member
Two small-group personal training sessions per month. A flexible training option for players who cannot commit to weekly training, with some of the same benefits as the main membership.
1 Personal Training Session
One small-group personal training session. Designed for players who want full flexibilty with their schedule. Drop-in availability may vary, and sessions must be used within 60 days of purchase.
Tell us about your athlete
Share your long and short term goals with us, along with your availability. Chris Pappas will then reach out directly to schedule a phone call to talk in more detail and see if your athlete would be a good fit for the program!
- 1. Submit your information
- 2. Call with Chris Pappas
- 3. Get Scheduled and in the gym
