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SKILL LAB

Highly detailed group training sessions that will push focused players to the next level. We see the game of basketball without limits. If you work differently you will play differently. Training with us elevates your understanding of the game and how you prepare for it. New skills will be worked on each session, no two workouts will ever be the same!

 

  • Skill Enhancement: elite level footwork, ball-handling, shooting, passing, IQ, and athletic performance

  • Game/Situational Enhancement: forcing players to implement the skills they acquire into live action drills allowing them to become more confident in their ability

  • Pick-Up: Depending on the number of players we will run full or half court competitive games. 

 

 

LOCATION: BEL AIR ATHLETIC CLUB

658 Boulton St, Bel Air, MD 21014

 

All players will have access to every workout 

Players will have free access to the I'm Possible Training App 

($200/year value)

 

Tuesdays and Thursdays

6:30-8:00PM

June 22-August 5

6th Grade and up 

21+ hours of gym time

Join the Court Prowess Family! 

(Sign Up Below)

All players will have access to every workout listed: