PROWESS TEAM

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Chris Pappas 

Founder/ Basketball Skills Trainer

  • I'm Possible Certified Skill Enhancement Trainer

  • Mentored by NBA Skills Trainer Micah Lancaster 

  • Over 12 years of Coaching & Training Experience 

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Shawn Winner 

Athletic Performance Trainer 

  • NSCA Certified  Strength and Conditioning Coach

  • MSE Certified

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RJ Hinton

Basketball Skills Trainer

  • Court Prowess Certified Skill Enhancement Trainer

  • Towson University Biology Major 

HOW WE GOT HERE

During Chris Pappas’s coaching  career at Patterson Mill High School, he witnessed a lack of fundamentally sound basketball players in the Harford County, Baltimore area. With a shortage of high quality off season training programs, he was inspired to change that. After the 2014-15' season ended he founded Court Prowess and got right to work training local talent. During the 2016 off-season he teamed up with Strength and Conditioning Specialist Shawn Winner to expand and provide a one of a kind service.